CONGRATULATIONS TO ... marcia goss  said... Tweet. http://twitter.com/#!/mgoss123/status/72396155794882560 entry #2 marcia.goss@gmail.com ...

I'm an official Mamavation Sista again and I can't wait to do my part in the Sistahood in motivating the other great ladies while ge...

I just wrote about eating healthier and trying to make smarter choices especially while on the road.  I even noted the recent controversy ov...

I think I have posted about every diet there is or at least tried every diet.  I have tried the online diets, Atkins, soup and many more.  T...

I've been trying and trying to lose weight and get healthier and ever since I hit 40 (will be 42 in July), I'm realizing the importa...

Latest Update: If you plan to participate in the New Year's Challenge, please send me an e-mail or comment below that you are ready to...

UPDATE:  I just purchased four boxes of this as I love it!  It's less than 1 calorie, it's great tasting and it boosts my energy le...

I have a vice ... it's The Biggest Loser and I can't help but watching it.  I rarely watch TV mostly because it's always on Th...