Embracing a Healthy Family: cheerios

CONGRATULATIONS TO ...

2. Tweet:
http://twitter.com/Janetfaye/status/30469952368541696

janetfaye (at) gmail (dot) com

January 26, 2011 10:40 PM

An e-mail has just been sent and Janet has 48 hours to respond before a new winner is selected via random.org. Thanks to all those who entered!

I have written many post on getting healthier this year and as I've noted before MultiGrain Cheerios® cereal and The Biggest Loser Club® are a part of my plan. Keeping track of my food intake, exercising, soliciting the help from family and watching the Biggest Loser are key motivators in keeping me going. This week, I've lost four pounds and I plan to get healthier once and for all. I have my box of MultiGrain Cheerios® cereal next to me for those quick snack attacks when I just have to have something. With only 150 calories with 1/2 cup of skim milk, I can indulge in some multiGrain goodness withi Cheerios.

With my participation in MyBlogSpark, I'm sharing my experience with MultiGrain Cheerios® cereal and my path in getting healthier. My kids and I all watch The Biggest Loser so I am more than pleased to take part in this endeavor. I was so dedicated into finally getting it right this time that I even created a Facebook group and have my family taking part to not only get myself healthier but them too.

MultiGrain Cheerios® cereal and The Biggest Loser Club® can help you also get started on your weight management goals with a free 7-day plan.

With tips, advice, and inspiration, the MultiGrain Cheerios website can help you start your weight management journey. After entering the code found inside specially marked boxes of MultiGrain Cheerios cereal, you can access exclusive tools, including:

A Body Mass Index (BMI) calculator to gauge how much weight you may need to lose or gain to be considered healthy and not at risk for serious health problems
An exclusive 7 Day Plan that pairs daily meal plans with cardio and strength-training routines
15 tasty recipes that will give your body the fuel it needs to get through the day
Daily workouts that couple cardio with mobility and resistance exercises to hit major muscle groups

Along with using the online tools, eating MultiGrain Cheerios cereal in the morning is another simple step you can take toward helping to manage weight. Studies have shown that people who eat more whole grain tend to have healthier body weights, and with 110 lightly sweetened calories per serving, MultiGrain Cheerios has more than 16 grams of whole grain per serving (48 g recommended daily) to help keep you on track for a healthier you this New Year!

You can also join in on the fun with MultiGrain Cheerios on Twitter™ during each episode of NBC’s “The Biggest Loser: Couples” Tuesday nights at 8PM EST through May 24, to connect with past contestants, share weight loss tips and discuss how to become your own Biggest Loser. Be sure to follow @MGCheerios and use the hashtag #mgcheerios to keep up with the conversation!

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The Giveaway:

A box of MultiGrain Cheerios cereal with an exclusive online code, a gym bag, water bottle and cereal container!

To Enter:

Follow my blog and tell me something you are doing to get healthier this year or who is your favorite past Biggest Loser contestant? Mine is Mikey!

Extra Entries:

Subscribe to my blog
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Tweet about this giveaway (can be done daily for two entries) "Enter to win MultiGrain Cheerios® cereal and The Biggest Loser Club® Prize Pack Giveaway 2/8 http://bit.ly/gIj8nj #myblogspark #mgcheerios"
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