Embracing a Healthy Family: MyBlogSpark & Fiber One 5 Cereal Gift Pack Giveaway 6/25: WINNER CLOSED

MyBlogSpark & Fiber One 5 Cereal Gift Pack Giveaway 6/25: WINNER CLOSED

CONGRATULATIONS TO ...

Tina said...

http://twitter.com/#!/HappyTina0115/status/79574399702941696
merleandtina@yahoo.com



Did you know that the recommended daily dietary guidelines for fiber are 25-38 grams?  That might not mean much to you other than the average American only gets 15 grams a day.  It's surprisingly easy to get the recommended amount by little things like a hearty breakfast.  Fiber One cereals provide at least 30 percent of the daily value per serving while some Fiber One cereals offer more than 50 percent.  With such great varieties such as some of our favorites:  Honey Clusters, Raisin Bran Clusters, Caramel Delight and Shredded Wheat, it's a great way to start the day with some fiber.

  
  

In case you wondered, there are two types of fiber:  soluble and insoluble.  Fiber is the part of plant foods that our body doesn't digest.  Soluble fiber dissolves in water and can be found in foods such as beans, fruits and oat products.  Insoluble fiber is what is called "gut healthy fiber."  It does not dissolve in water and can be found in whole grain products like Fiber One cereals.

Fiber has been noted in clinical studies to help in weight management and is good for digestive health.  One of the changes I've made in our lives is switching to whole grains to help ensure my family is eating healthier.  We love the Fiber One cereals not just because of the taste but it provides a flavor for each person's preference.

Check out Fiber One for some a great coupon of $1.75 off, recipes, benefits of fiber and much more by clicking here.

Click here for another 75 cents off coupon!

_______________________________

The Giveaway:

One reader will randomly win a Fiber One Gift Pack of the same five cereals I received - it was a great surprise receiving this in the mail!

To Enter:

Follow my blog and tell me which cereal you like the best from Fiber One or which one you would like to try.

Extra Entries:

  • Like Fiber One on Facebook
  • Follow me on Twitter
  • Like me on Facebook
  • Subscribe to my blog
  • Tweet about this giveaway - can be done daily
  • Blog about this giveaway - can be done once for five extra entries
  • Click here for other extra entry options


Giveaway ends 6/25 at midnight (MST) - Winner will be chosen via random.org - US only please


*Disclosure:  General Mills provided the information, free product(s) and gift box for this post/giveaway through MyBlogSpark.




No Comments Yet, Leave Yours!

Natalie A. said...

I'm a follower! I'd like to try the Caramel Delight! Thanks!

coolnatty12 at yahoo dot com

Natalie A. said...

I follow you on twitter! @natdey

coolnatty12 at yahoo dot com

Natalie A. said...

I like you on FB! Natalie Ahotaeilo.....

coolnatty12 at yahoo dot com

Natalie A. said...

I like them on FB! Natalie Ahotaeilo......

coolnatty12 at yahoo dot com

Natalie A. said...

Tweet http://twitter.com/natdey/status/78510350819008512

coolnatty12 at yahoo dot com

Nicole-Lynn said...

Great giveaway! I would like to try the Carmel Delight cereal! I've already tried their Original and Raisin Cereal and they were delicious :)

Seasidesmitten@aol.com

Lesley Mitchell said...

Google follower and Raisin Bran Clusters!
lesleymitchell52@yahoo.com

Lesley Mitchell said...

I like your blog on Facebook :)
lesleymitchell52@yahoo.com

Lesley Mitchell said...

I like Fiber One on Facebook!

Anonymous said...

The one I would most like to try is the Original Fiber One. altern147 [at] yahoo [dot] com

Anonymous said...

I subscribe by email. altern147 [at] yahoo [dot] com

abfantom said...

Fiber One's Honey Clusters is my favorite. I eat it all the time.

abfantom at yahoo dot com

abfantom said...

I'm an email subscriber

abfantom at yahoo dot com

AStarrA said...

Have only had the original, which is great with mixed nuts, but would love to try the Caramel Delight

disintegratingstarr@hotmail.com

AStarrA said...

Like Fiber One on Facebook

disintegratingstarr@hotmail.com

AStarrA said...

Follow on Twitter

disintegratingstarr@hotmail.com

AStarrA said...

Like on Facebook

disintegratingstarr@hotmail.com

AStarrA said...

Subscribe to blog
disintegratingstarr@hotmail.com

AStarrA said...

http://twitter.com/#!/AStarrAMama/status/78625253085032449

Miss Manda said...

following! and I would like to try the frosted shredded wheat! yum!

ahellen@gmail.com

Miss Manda said...

following on twitter @IHeartCupcakes5

ahellen@gmail.com

Miss Manda said...

daily tweet

https://twitter.com/#!/IHeartCupcakes5/status/78633931922087936

ahellen@gmail.com


thank you!

coliebear said...

I am a GFC follower (coliebear) and I would like to try the honey clusters.
lenz.nicole(at)gmail(dot)com

MOMFOREVERANDEVER said...

Caramel Delight MRS.MOMMYYATGMAIL

debbie said...

I am a gfc follower. I like the frosted shredded wheat.
debbie
twoofakind12@yahoo.com

debbie said...

I am a email subscriber.
twoofakind12@yahoo.com

calvad said...

I am a GFC follower and I love the Honey Clusters cereal! calvad at aol dot com

Anonymous said...

i follow you gfc and i'd like to try raisin bran clusters
tcogbill at live dot com

Miss Manda said...

daily tweet

http://twitter.com/#!/IHeartCupcakes5/status/78896447436763136


ahellen@gmail.com

♡♥♬ Raven In A Blue Room ♬♥♡ said...

Google Friends Connect - following your blog publicly as Louis

I love the Caramel Delight

Thank you for hosting this giveaway

Louis
schnitzomage {at} gmail {dot} com

♡♥♬ Raven In A Blue Room ♬♥♡ said...

I like your blog on facebook (Louis Here)

schnitzomage {at} gmail {dot} com

♡♥♬ Raven In A Blue Room ♬♥♡ said...

I like Fiber One on facebook (Louis Here)

schnitzomage {at} gmail {dot} com

♡♥♬ Raven In A Blue Room ♬♥♡ said...

I voted for Angels4Epilepsy (online, my facebook name is Louis Here)

I also tweeted about it: http://twitter.com/#!/left_the_stars/status/78897546222776321

schnitzomage {at} gmail {dot} com

♡♥♬ Raven In A Blue Room ♬♥♡ said...

3
I voted for Angels4Epilepsy (online, my facebook name is Louis Here)

I also tweeted about it: http://twitter.com/#!/left_the_stars/status/78897546222776321

schnitzomage {at} gmail {dot} com

♡♥♬ Raven In A Blue Room ♬♥♡ said...

4
I voted for Angels4Epilepsy (online, my facebook name is Louis Here)

I also tweeted about it: http://twitter.com/#!/left_the_stars/status/78897546222776321

schnitzomage {at} gmail {dot} com

Valerie said...

I'm a follower and I really like the caramel delight

Valerie said...

I liked fiber one on fb

valj1617 at gmail dot com

Valerie said...

I follow you on twitter: valceratops

valj1617 at gmail dot com

Valerie said...

I like you on fb

valj1617 at gmail dot com

Valerie said...

subscribe via rss

valj1617 at gmail dot com

Unknown said...

GFC follower, and I'd like to try the Honey Clusters.

magickalblessings26{at}yahoo.com

Nicole C. said...

I follow on gfc and would love to try the Caramel Delight.

choateorama(at)gmail(dot)com

Natalie A. said...

Tweet http://twitter.com/natdey/status/79252404905836544

coolnatty12 at yahoo dot com

jakiesmom said...

i like honey clusters and i would like to try caramel delight
nannypanpan at gmail.com

jakiesmom said...

voted online
nannypanpan at gmail.com

jakiesmom said...

voted online 2

jakiesmom said...

voted online 3

jakiesmom said...

voted online 4

jakiesmom said...

voted online 5

Tamara B. said...

I would like to try the Caramel Delight
tamben7996(at)aol(dot)com

Tamara B. said...

I Like Fiber One on Facebook
(Tamara Bennington)
tamben7996(at)aol(dot)com

Tamara B. said...

I like you on Facebook
(Tamara Bennington)
tamben7996(at)aol(dot)com

Tamara B. said...

Subscriber.
tamben7996(at)aol(dot)com

Tina said...

follow you on gfc and I'd like to try the Caramel Delight.
merleandtina@Yahoo.com

Tina said...

follow you on twitter
merleandtina@Yahoo.com

Tina said...

follow you on facebook
merleandtina@Yahoo.com

Tina said...

http://twitter.com/#!/HappyTina0115/status/79406022803988480
merleandtina@Yahoo.com

Tina said...

subscribe via email
merleandtina@Yahoo.com

Tina said...

http://twitter.com/#!/HappyTina0115/status/79574399702941696
merleandtina@yahoo.com

Tina said...

voted on line 6/11
merleandtina@yahoo.com

llinda29 said...

I like honey clusters and I gfc

llinda29 said...

Like Fiber One on Facebook

llinda29 said...

Like you on Facebook

llinda29 said...

Subscribe to your blog

Tina said...

http://twitter.com/#!/HappyTina0115/status/79941617737404416
merleandtina@yahoo.com

Tina said...

voted on line 6/12
merleandtina@yahoo.com

Tina said...

voted on line 6/12
merleandtina@yahoo.com 2

Tina said...

voted on line 6/12
merleandtina@yahoo.com 3

Tina said...

voted on line 6/12
merleandtina@yahoo.com 4

Tina said...

voted on line 6/12
merleandtina@yahoo.com 5

Niecey said...

I'd like to try raisin bran clusters
nieceyd(at)gmail(dot)com

Niecey said...

I like fiber one on facebook
Niecey Docherty
nieceyd(at)gmail(dot)com

Niecey said...

I follow you on twitter
@goodieslist
nieceyd(at)gmail(dot)com

Niecey said...

I like you on facebook
Niecey Docherty
nieceyd(at)gmail(dot)com

AStarrA said...

http://twitter.com/#!/AStarrAMama/status/79903928321454080

Natalie A. said...

Tweet http://twitter.com/natdey/status/80181501584617472

coolnatty12 at yahoo dot com

sksweeps said...

I'd love to try the Raisin Bran Clusters

sksweeps (at) earthlink (dot) net

Tina said...

http://twitter.com/#!/HappyTina0115/status/80466374316666880
merleandtina@yahoo.com

Tina said...

voted on line 6/13
merleandtina@yahoo.com

Tina said...

voted on line 6/13
merleandtina@yahoo.com 2

Tina said...

voted on line 6/13
merleandtina@yahoo.com 3

Tina said...

voted on line 6/13
merleandtina@yahoo.com 4

Tina said...

voted on line 6/13
merleandtina@yahoo.com 5

Ladytink_534 said...

My favorite item is the Honey Clusters. follower
Ladytink_534(at)yahoo(dot)com

Ladytink_534 said...

I LIKE them on FB~ Jennifer L.
Ladytink_534(at)yahoo(dot)com

Ladytink_534 said...

Tweeted
https://twitter.com/#!/Ladytink_534/status/80720887518740480

Ladytink_534(at)yahoo(dot)com

msrodeobrat said...

id like to try the honey clusters
addictedtorodeo at gmail dot com

Unknown said...

I follow and I want to try the carmel delight
Awesome contest! Thanks a ton! Janna Johnson jannajanna@hotmail.com

sweetsue said...

I follow you. I would most like to try the Honey Clusters.
smchester at gmail dot com

Natalie A. said...

Tweet http://twitter.com/natdey/status/80860506474283008

coolnatty12 at yahoo dot com

Natalie A. said...

Tweet http://twitter.com/natdey/status/81225873432391680

coolnatty12 at yahoo dot com

Tina said...

voted on line 6/16
merleandtina@Yahoo.com

Tina said...

voted on line 6/16
merleandtina@Yahoo.com 2

Tina said...

voted on line 6/16
merleandtina@Yahoo.com 3

Tina said...

voted on line 6/16
merleandtina@Yahoo.com 4

Tina said...

voted on line 6/16
merleandtina@Yahoo.com 5

Natalie A. said...

Tweet http://twitter.com/natdey/status/81635452662202368

coolnatty12 at yahoo dot com

Tina said...

voted on line 6/19
merleandtina@Yahoo.com

Tina said...

voted on line 6/19
merleandtina@Yahoo.com 2

Tina said...

voted on line 6/19
merleandtina@Yahoo.com 3

Tina said...

voted on line 6/19
merleandtina@Yahoo.com 4

Tina said...

voted on line 6/19
merleandtina@Yahoo.com 5

Tina said...

http://twitter.com/#!/HappyTina0115/status/82308269737132032
merleandtina@Yahoo.com

Carrie K said...

GFC follower - Carrie K
I'd love to try the Caramel Delight

AStarrA said...

http://twitter.com/#!/AStarrAMama/status/82539298901082112

Crystal K. said...

I'd most like to try the Frosted Shredded Wheat.


crystalkirk at hotmail.com

Crystal K. said...

I like Fiber One on Facebook.

crystalkirk at hotmail.com

Crystal K. said...

I like you on Facebook.

crystalkirk at hotmail.com

Crystal K. said...

RSS feed subscriber.

crystalkirk at hotmail.com

Crystal K. said...

I tweeted:
http://twitter.com/ltl_lizzielou/status/82664658552631296

crystalkirk at hotmail.com

Crystal K. said...

6/20:
http://twitter.com/ltl_lizzielou/status/82871133992521728

crystalkirk at hotmail.com

jakiesmom said...

voted online 4
my pepsi account is nannypanpan at sbcglobal.net (still valid)

my current e-mail is nannypanpan at gmail.com

Anonymous said...

follow via google friend I would like to try the Caramel Delight
texaswaitress (at) live (dot) com

Crystal K. said...

6/21:
http://twitter.com/ltl_lizzielou/status/83272046603280385

crystalkirk at hotmail.com

Natalie A. said...

Tweet http://twitter.com/natdey/status/83368899176968192

coolnatty12 at yahoo dot com

jakiesmom said...

voted online
nan lara
nannypanpan at gmail.com

jakiesmom said...

voted online 4
nan lara
nannypanpan at gmail.com

Crystal K. said...

6/22 tweet:
http://twitter.com/ltl_lizzielou/status/83731165353218048

crystalkirk at hotmail.com

Hoa said...

Mandatory
Following your blog via GFC: Hoa
I'd love to try the Caramel Delight.

alittlepieceofheaven777(at)yahoo(dot)com

Crystal K. said...

6/23
I voted online. (1)

crystalkirk at hotmail.com

Crystal K. said...

6/23
I voted online. (3)

crystalkirk at hotmail.com

Crystal K. said...

6/23
I voted online. (4)

crystalkirk at hotmail.com

Crystal K. said...

6/23
I voted online. (5)

crystalkirk at hotmail.com

Crystal K. said...

6/23:
http://twitter.com/ltl_lizzielou/status/84033156382076928

crystalkirk at hotmail.com

jakiesmom said...

voted online under nannypanpan at sbcglobal.net (my valid pepsi account) current e-mail is nannypanpan at gmail.com

2

jakiesmom said...

voted online under nannypanpan at sbcglobal.net (my valid pepsi account) current e-mail is nannypanpan at gmail.com

3

jakiesmom said...

voted online under nannypanpan at sbcglobal.net (my valid pepsi account) current e-mail is nannypanpan at gmail.com

4

jakiesmom said...

voted online under nannypanpan at sbcglobal.net (my valid pepsi account) current e-mail is nannypanpan at gmail.com

5

Hotsnotty2 said...

Follower, I would love to try the Honey Clusters, thanks!

Hotsnotty2@hotmail.com

Hotsnotty2 said...

Liked Fiber One on FB (AngelaWinesburg)

Hotsnotty2@hotmail.com

Hotsnotty2 said...

http://twitter.com/#!/Hotsnotty2/status/84157813101826048

Hotsnotty2@hotmail.com

Erica C. said...

I've never tried Fiber One before so I most want to try the original to have a good comparison.

Caryn said...

Would like to try the raisin bran clusters

caryn9802 at yahoo dot com

Jill Myrick (jsc123) said...

I am following via GFC as Jill Myrick.

I would love to try the Fiber One Shredded Wheat.

jweezie43[at]gmail[dot]com

Jill Myrick (jsc123) said...

I am a fan of Fiber One via Facebook as Jill Myrick.

jweezie43[at]gmail[dot]com

Jill Myrick (jsc123) said...

I am following via Twitter as jlsc123.

jweezie43[at]gmail[dot]com

Jill Myrick (jsc123) said...

I am a fan via Facebook as Jill Myrick.

jweezie43[at]gmail[dot]com

Anonymous said...

Caramel Delight would be my Fiber One of choice!

edgenemmers@gmail.com

Crystal K. said...

tweeted 6/24:
http://twitter.com/ltl_lizzielou/status/84411179165954048

crystalkirk at hotmail.com

Crystal K. said...

I voted online 6/24. (1)

crystalkirk at hotmail.com

Crystal K. said...

I voted online 6/24. (2)

crystalkirk at hotmail.com

Crystal K. said...

I voted online 6/24. (3)

crystalkirk at hotmail.com

Crystal K. said...

I voted online 6/24. (4)

crystalkirk at hotmail.com

Kim (Randominities) said...

I like Caramel Crunch the best because it reminds me of Golden Grahams.

Kim (Randominities) said...

I like Fiber One on FB: kimberly hilbert

Kim (Randominities) said...

I follow:

Judy

@stayingyoung2

Kim (Randominities) said...

I like Health, Beauty, Children & Family

on fb

Kimberly Hilbert.

Unknown said...

GFC follower. I really want to try the Carmel Delight.

hafner611{AT}gmail{DOT}com

Unknown said...

I follow you on Twitter- ksh123

hafner611{AT}gmail{DOT}com

Anonymous said...

I am a public follower of yours on Google Friends Connect (Carolsue)and I'd like to try the Caramel Delight
digicats {AT} sbcglobal {DOT} net

Anonymous said...

I like you on Facebook
(Carolsue Anderson)
Digicats @ sbcglobal.net

Anonymous said...

I follow you on Twitter (Cezovski)
Digicats {at} sbcglobal {dot} net

Anonymous said...

I like Fiber One on Facebook
(Carolsue Anderson)
Digicats @ sbcglobal.net

Anonymous said...

I subscribe to your e-mails/updates through e-mail
Digicats {at} sbcglobal.net

Anonymous said...

I tweeted
http://twitter.com/cezovski/status/84498009907404801
Digicats {at} Sbcglobal {dot} Net

Crystal K. said...

I voted online 6/25. (1)

crystalkirk at hotmail.com

Crystal K. said...

I voted online 6/25. (2)

crystalkirk at hotmail.com

Crystal K. said...

I voted online 6/25. (3)

crystalkirk at hotmail.com

Crystal K. said...

I voted online 6/25. (4)

crystalkirk at hotmail.com

Crystal K. said...

I voted online 6/25. (5)

crystalkirk at hotmail.com

Crystal K. said...

Tweeted 6/25:
http://twitter.com/ltl_lizzielou/status/84509166386937857

crystalkirk at hotmail.com

Natalie A. said...

Tweet http://twitter.com/natdey/status/84523590753599488

coolnatty12 at yahoo dot com

Candie L said...

I would love to try the caramel delight. Thank you

candieluster(at)gmail(dot)com

esldiane@gmail.com said...

The honey cluster please
Diane Baum
esldiane@gmail.com

Kathy P said...

google friend klp1965
kathypease(at)gmail(dot)com

id love to try the Caramel Delight

Kathy P said...

like you on facebook kathy l pease
kathypease(at)gmail(dot)com

Kathy P said...

follow you on twitter klp1965
kathypease(at)gmail(dot)com

Kathy P said...

follow you on twitter klp1965
kathypease(at)gmail(dot)com

Kathy P said...

http://twitter.com/klp1965/status/84804781490704384

EmmaPeel said...

frosted shredded wheat. I follow you
emmaspeel(at)gmail.com

EmmaPeel said...

I am a fan via Facebook as Emm Enger
emmaspeel(at)gmail.com

EmmaPeel said...

I am subscribed via email as emmaspeel(at)gmail.com

susan1215 said...

I'm a follower! I'd like to try the Caramel Delight

s2s2 at comcast dot net

susan1215 said...

I follow you on twitter!susan1215

susan1215 said...

I like Fiber One on Facebook Susan Smith

susan1215 said...

Like you on fb Susan Smith

Anonymous said...

I follow your blog via GFC. I like the Honey Clusters. garrettsambo@aol.com

Sand said...

I would love to try Honey Clusters.

Brian E. said...

Thanks for the giveaway...would like to try Fiber One Raisin Bran Clusters !

senorpiero [at] yahoo [dot] com

GFC Follower: Brian E.

Brian E. said...

Like Fiber One on Facebook: bryan eason

senorpiero [at] yahoo [dot] com
GFC Follower: Brian E.

Brian E. said...

Tweet: http://twitter.com/#!/brianpiero/status/84846610424672256

senorpiero [at] yahoo [dot] com
GFC Follower: Brian E.

cman said...

I'm a GFC follower.
Honey Clusters.

Timster said...

I'm a follower!

jakiesmom said...

voted online
nannypanpan at gmail.com

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