http://twitter.com/#!/HappyTina0115/status/79574399702941696
merleandtina@yahoo.com
merleandtina@yahoo.com
Did you know that the recommended daily dietary guidelines for fiber are 25-38 grams? That might not mean much to you other than the average American only gets 15 grams a day. It's surprisingly easy to get the recommended amount by little things like a hearty breakfast. Fiber One cereals provide at least 30 percent of the daily value per serving while some Fiber One cereals offer more than 50 percent. With such great varieties such as some of our favorites: Honey Clusters, Raisin Bran Clusters, Caramel Delight and Shredded Wheat, it's a great way to start the day with some fiber.
In case you wondered, there are two types of fiber: soluble and insoluble. Fiber is the part of plant foods that our body doesn't digest. Soluble fiber dissolves in water and can be found in foods such as beans, fruits and oat products. Insoluble fiber is what is called "gut healthy fiber." It does not dissolve in water and can be found in whole grain products like Fiber One cereals.
Fiber has been noted in clinical studies to help in weight management and is good for digestive health. One of the changes I've made in our lives is switching to whole grains to help ensure my family is eating healthier. We love the Fiber One cereals not just because of the taste but it provides a flavor for each person's preference.
Check out Fiber One for some a great coupon of $1.75 off, recipes, benefits of fiber and much more by clicking here.
Click here for another 75 cents off coupon!
_______________________________
The Giveaway:
One reader will randomly win a Fiber One Gift Pack of the same five cereals I received - it was a great surprise receiving this in the mail!
To Enter:
Follow my blog and tell me which cereal you like the best from Fiber One or which one you would like to try.
Extra Entries:
- Like Fiber One on Facebook
- Follow me on Twitter
- Like me on Facebook
- Subscribe to my blog
- Tweet about this giveaway - can be done daily
- Blog about this giveaway - can be done once for five extra entries
- Click here for other extra entry options
Giveaway ends 6/25 at midnight (MST) - Winner will be chosen via random.org - US only please
*Disclosure: General Mills provided the information, free product(s) and gift box for this post/giveaway through MyBlogSpark.
Join MyBlogSpark
No Comments Yet, Leave Yours!
I'm a follower! I'd like to try the Caramel Delight! Thanks!
coolnatty12 at yahoo dot com
I follow you on twitter! @natdey
coolnatty12 at yahoo dot com
I like you on FB! Natalie Ahotaeilo.....
coolnatty12 at yahoo dot com
I like them on FB! Natalie Ahotaeilo......
coolnatty12 at yahoo dot com
Tweet http://twitter.com/natdey/status/78510350819008512
coolnatty12 at yahoo dot com
Great giveaway! I would like to try the Carmel Delight cereal! I've already tried their Original and Raisin Cereal and they were delicious :)
Seasidesmitten@aol.com
Google follower and Raisin Bran Clusters!
lesleymitchell52@yahoo.com
I like your blog on Facebook :)
lesleymitchell52@yahoo.com
I like Fiber One on Facebook!
The one I would most like to try is the Original Fiber One. altern147 [at] yahoo [dot] com
I subscribe by email. altern147 [at] yahoo [dot] com
Fiber One's Honey Clusters is my favorite. I eat it all the time.
abfantom at yahoo dot com
I'm an email subscriber
abfantom at yahoo dot com
Have only had the original, which is great with mixed nuts, but would love to try the Caramel Delight
disintegratingstarr@hotmail.com
Like Fiber One on Facebook
disintegratingstarr@hotmail.com
Follow on Twitter
disintegratingstarr@hotmail.com
Like on Facebook
disintegratingstarr@hotmail.com
Subscribe to blog
disintegratingstarr@hotmail.com
http://twitter.com/#!/AStarrAMama/status/78625253085032449
following! and I would like to try the frosted shredded wheat! yum!
ahellen@gmail.com
following on twitter @IHeartCupcakes5
ahellen@gmail.com
daily tweet
https://twitter.com/#!/IHeartCupcakes5/status/78633931922087936
ahellen@gmail.com
thank you!
I am a GFC follower (coliebear) and I would like to try the honey clusters.
lenz.nicole(at)gmail(dot)com
Caramel Delight MRS.MOMMYYATGMAIL
I am a gfc follower. I like the frosted shredded wheat.
debbie
twoofakind12@yahoo.com
I am a email subscriber.
twoofakind12@yahoo.com
I am a GFC follower and I love the Honey Clusters cereal! calvad at aol dot com
i follow you gfc and i'd like to try raisin bran clusters
tcogbill at live dot com
daily tweet
http://twitter.com/#!/IHeartCupcakes5/status/78896447436763136
ahellen@gmail.com
Google Friends Connect - following your blog publicly as Louis
I love the Caramel Delight
Thank you for hosting this giveaway
Louis
schnitzomage {at} gmail {dot} com
I like your blog on facebook (Louis Here)
schnitzomage {at} gmail {dot} com
I like Fiber One on facebook (Louis Here)
schnitzomage {at} gmail {dot} com
I voted for Angels4Epilepsy (online, my facebook name is Louis Here)
I also tweeted about it: http://twitter.com/#!/left_the_stars/status/78897546222776321
schnitzomage {at} gmail {dot} com
3
I voted for Angels4Epilepsy (online, my facebook name is Louis Here)
I also tweeted about it: http://twitter.com/#!/left_the_stars/status/78897546222776321
schnitzomage {at} gmail {dot} com
4
I voted for Angels4Epilepsy (online, my facebook name is Louis Here)
I also tweeted about it: http://twitter.com/#!/left_the_stars/status/78897546222776321
schnitzomage {at} gmail {dot} com
I'm a follower and I really like the caramel delight
I liked fiber one on fb
valj1617 at gmail dot com
I follow you on twitter: valceratops
valj1617 at gmail dot com
I like you on fb
valj1617 at gmail dot com
subscribe via rss
valj1617 at gmail dot com
GFC follower, and I'd like to try the Honey Clusters.
magickalblessings26{at}yahoo.com
I follow on gfc and would love to try the Caramel Delight.
choateorama(at)gmail(dot)com
Tweet http://twitter.com/natdey/status/79252404905836544
coolnatty12 at yahoo dot com
i like honey clusters and i would like to try caramel delight
nannypanpan at gmail.com
voted online
nannypanpan at gmail.com
voted online 2
voted online 3
voted online 4
voted online 5
I would like to try the Caramel Delight
tamben7996(at)aol(dot)com
I Like Fiber One on Facebook
(Tamara Bennington)
tamben7996(at)aol(dot)com
I like you on Facebook
(Tamara Bennington)
tamben7996(at)aol(dot)com
Subscriber.
tamben7996(at)aol(dot)com
follow you on gfc and I'd like to try the Caramel Delight.
merleandtina@Yahoo.com
follow you on twitter
merleandtina@Yahoo.com
follow you on facebook
merleandtina@Yahoo.com
http://twitter.com/#!/HappyTina0115/status/79406022803988480
merleandtina@Yahoo.com
subscribe via email
merleandtina@Yahoo.com
http://twitter.com/#!/HappyTina0115/status/79574399702941696
merleandtina@yahoo.com
voted on line 6/11
merleandtina@yahoo.com
I like honey clusters and I gfc
Like Fiber One on Facebook
Like you on Facebook
Subscribe to your blog
http://twitter.com/#!/HappyTina0115/status/79941617737404416
merleandtina@yahoo.com
voted on line 6/12
merleandtina@yahoo.com
voted on line 6/12
merleandtina@yahoo.com 2
voted on line 6/12
merleandtina@yahoo.com 3
voted on line 6/12
merleandtina@yahoo.com 4
voted on line 6/12
merleandtina@yahoo.com 5
I'd like to try raisin bran clusters
nieceyd(at)gmail(dot)com
I like fiber one on facebook
Niecey Docherty
nieceyd(at)gmail(dot)com
I follow you on twitter
@goodieslist
nieceyd(at)gmail(dot)com
I like you on facebook
Niecey Docherty
nieceyd(at)gmail(dot)com
http://twitter.com/#!/AStarrAMama/status/79903928321454080
Tweet http://twitter.com/natdey/status/80181501584617472
coolnatty12 at yahoo dot com
I'd love to try the Raisin Bran Clusters
sksweeps (at) earthlink (dot) net
http://twitter.com/#!/HappyTina0115/status/80466374316666880
merleandtina@yahoo.com
voted on line 6/13
merleandtina@yahoo.com
voted on line 6/13
merleandtina@yahoo.com 2
voted on line 6/13
merleandtina@yahoo.com 3
voted on line 6/13
merleandtina@yahoo.com 4
voted on line 6/13
merleandtina@yahoo.com 5
My favorite item is the Honey Clusters. follower
Ladytink_534(at)yahoo(dot)com
I LIKE them on FB~ Jennifer L.
Ladytink_534(at)yahoo(dot)com
Tweeted
https://twitter.com/#!/Ladytink_534/status/80720887518740480
Ladytink_534(at)yahoo(dot)com
id like to try the honey clusters
addictedtorodeo at gmail dot com
I follow and I want to try the carmel delight
Awesome contest! Thanks a ton! Janna Johnson jannajanna@hotmail.com
I follow you. I would most like to try the Honey Clusters.
smchester at gmail dot com
Tweet http://twitter.com/natdey/status/80860506474283008
coolnatty12 at yahoo dot com
Tweet http://twitter.com/natdey/status/81225873432391680
coolnatty12 at yahoo dot com
voted on line 6/16
merleandtina@Yahoo.com
voted on line 6/16
merleandtina@Yahoo.com 2
voted on line 6/16
merleandtina@Yahoo.com 3
voted on line 6/16
merleandtina@Yahoo.com 4
voted on line 6/16
merleandtina@Yahoo.com 5
Tweet http://twitter.com/natdey/status/81635452662202368
coolnatty12 at yahoo dot com
voted on line 6/19
merleandtina@Yahoo.com
voted on line 6/19
merleandtina@Yahoo.com 2
voted on line 6/19
merleandtina@Yahoo.com 3
voted on line 6/19
merleandtina@Yahoo.com 4
voted on line 6/19
merleandtina@Yahoo.com 5
http://twitter.com/#!/HappyTina0115/status/82308269737132032
merleandtina@Yahoo.com
GFC follower - Carrie K
I'd love to try the Caramel Delight
http://twitter.com/#!/AStarrAMama/status/82539298901082112
I'd most like to try the Frosted Shredded Wheat.
crystalkirk at hotmail.com
I like Fiber One on Facebook.
crystalkirk at hotmail.com
I like you on Facebook.
crystalkirk at hotmail.com
RSS feed subscriber.
crystalkirk at hotmail.com
I tweeted:
http://twitter.com/ltl_lizzielou/status/82664658552631296
crystalkirk at hotmail.com
6/20:
http://twitter.com/ltl_lizzielou/status/82871133992521728
crystalkirk at hotmail.com
voted online 4
my pepsi account is nannypanpan at sbcglobal.net (still valid)
my current e-mail is nannypanpan at gmail.com
follow via google friend I would like to try the Caramel Delight
texaswaitress (at) live (dot) com
6/21:
http://twitter.com/ltl_lizzielou/status/83272046603280385
crystalkirk at hotmail.com
Tweet http://twitter.com/natdey/status/83368899176968192
coolnatty12 at yahoo dot com
voted online
nan lara
nannypanpan at gmail.com
voted online 4
nan lara
nannypanpan at gmail.com
6/22 tweet:
http://twitter.com/ltl_lizzielou/status/83731165353218048
crystalkirk at hotmail.com
Mandatory
Following your blog via GFC: Hoa
I'd love to try the Caramel Delight.
alittlepieceofheaven777(at)yahoo(dot)com
6/23
I voted online. (1)
crystalkirk at hotmail.com
6/23
I voted online. (3)
crystalkirk at hotmail.com
6/23
I voted online. (4)
crystalkirk at hotmail.com
6/23
I voted online. (5)
crystalkirk at hotmail.com
6/23:
http://twitter.com/ltl_lizzielou/status/84033156382076928
crystalkirk at hotmail.com
voted online under nannypanpan at sbcglobal.net (my valid pepsi account) current e-mail is nannypanpan at gmail.com
2
voted online under nannypanpan at sbcglobal.net (my valid pepsi account) current e-mail is nannypanpan at gmail.com
3
voted online under nannypanpan at sbcglobal.net (my valid pepsi account) current e-mail is nannypanpan at gmail.com
4
voted online under nannypanpan at sbcglobal.net (my valid pepsi account) current e-mail is nannypanpan at gmail.com
5
Follower, I would love to try the Honey Clusters, thanks!
Hotsnotty2@hotmail.com
Liked Fiber One on FB (AngelaWinesburg)
Hotsnotty2@hotmail.com
http://twitter.com/#!/Hotsnotty2/status/84157813101826048
Hotsnotty2@hotmail.com
I've never tried Fiber One before so I most want to try the original to have a good comparison.
Would like to try the raisin bran clusters
caryn9802 at yahoo dot com
I am following via GFC as Jill Myrick.
I would love to try the Fiber One Shredded Wheat.
jweezie43[at]gmail[dot]com
I am a fan of Fiber One via Facebook as Jill Myrick.
jweezie43[at]gmail[dot]com
I am following via Twitter as jlsc123.
jweezie43[at]gmail[dot]com
I am a fan via Facebook as Jill Myrick.
jweezie43[at]gmail[dot]com
Caramel Delight would be my Fiber One of choice!
edgenemmers@gmail.com
tweeted 6/24:
http://twitter.com/ltl_lizzielou/status/84411179165954048
crystalkirk at hotmail.com
I voted online 6/24. (1)
crystalkirk at hotmail.com
I voted online 6/24. (2)
crystalkirk at hotmail.com
I voted online 6/24. (3)
crystalkirk at hotmail.com
I voted online 6/24. (4)
crystalkirk at hotmail.com
I like Caramel Crunch the best because it reminds me of Golden Grahams.
I like Fiber One on FB: kimberly hilbert
I follow:
Judy
@stayingyoung2
I like Health, Beauty, Children & Family
on fb
Kimberly Hilbert.
GFC follower. I really want to try the Carmel Delight.
hafner611{AT}gmail{DOT}com
I follow you on Twitter- ksh123
hafner611{AT}gmail{DOT}com
I am a public follower of yours on Google Friends Connect (Carolsue)and I'd like to try the Caramel Delight
digicats {AT} sbcglobal {DOT} net
I like you on Facebook
(Carolsue Anderson)
Digicats @ sbcglobal.net
I follow you on Twitter (Cezovski)
Digicats {at} sbcglobal {dot} net
I like Fiber One on Facebook
(Carolsue Anderson)
Digicats @ sbcglobal.net
I subscribe to your e-mails/updates through e-mail
Digicats {at} sbcglobal.net
I tweeted
http://twitter.com/cezovski/status/84498009907404801
Digicats {at} Sbcglobal {dot} Net
I voted online 6/25. (1)
crystalkirk at hotmail.com
I voted online 6/25. (2)
crystalkirk at hotmail.com
I voted online 6/25. (3)
crystalkirk at hotmail.com
I voted online 6/25. (4)
crystalkirk at hotmail.com
I voted online 6/25. (5)
crystalkirk at hotmail.com
Tweeted 6/25:
http://twitter.com/ltl_lizzielou/status/84509166386937857
crystalkirk at hotmail.com
Tweet http://twitter.com/natdey/status/84523590753599488
coolnatty12 at yahoo dot com
I would love to try the caramel delight. Thank you
candieluster(at)gmail(dot)com
The honey cluster please
Diane Baum
esldiane@gmail.com
google friend klp1965
kathypease(at)gmail(dot)com
id love to try the Caramel Delight
like you on facebook kathy l pease
kathypease(at)gmail(dot)com
follow you on twitter klp1965
kathypease(at)gmail(dot)com
follow you on twitter klp1965
kathypease(at)gmail(dot)com
http://twitter.com/klp1965/status/84804781490704384
frosted shredded wheat. I follow you
emmaspeel(at)gmail.com
I am a fan via Facebook as Emm Enger
emmaspeel(at)gmail.com
I am subscribed via email as emmaspeel(at)gmail.com
I'm a follower! I'd like to try the Caramel Delight
s2s2 at comcast dot net
I follow you on twitter!susan1215
I like Fiber One on Facebook Susan Smith
Like you on fb Susan Smith
I follow your blog via GFC. I like the Honey Clusters. garrettsambo@aol.com
I would love to try Honey Clusters.
Thanks for the giveaway...would like to try Fiber One Raisin Bran Clusters !
senorpiero [at] yahoo [dot] com
GFC Follower: Brian E.
Like Fiber One on Facebook: bryan eason
senorpiero [at] yahoo [dot] com
GFC Follower: Brian E.
Tweet: http://twitter.com/#!/brianpiero/status/84846610424672256
senorpiero [at] yahoo [dot] com
GFC Follower: Brian E.
I'm a GFC follower.
Honey Clusters.
I'm a follower!
voted online
nannypanpan at gmail.com
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