CONGRATULATIONS TO ...
Tweet.
http://twitter.com/#!/mgoss123/status/72396155794882560
entry #2
marcia.goss@gmail.com
Summer is upon us or at least it feels like it with 90+ temperatures in Georgia but I'm not complaining. I love the warmth and the sunshine and with that comes my continue wellness path forward of getting in shape. Since April, I have been on a diet with my oldest and have lost 16 pounds. I am exercising, watching calories and fat intake and losing at a great pace. I'm also taking a supplement that I purchased at GNC last month called OxyELITE Pro. I feel it's helped give me the energy to exercise on those days where I'm too tired. We have a busy month with moving out of our house, a trip to Disney and a move to Texas, all back to back so this has been one of my motivators for getting healthier.
I've been a GNC fan for years and have relied on them for many of the products I use to stay and feel healthier. The OxyELITE Pro states it's mandatory to get physician approval before taking and USPlabs used Good Manufacturing Practices to ensure high quality and purity. There is a warning list so if this interests you, please review prior to purchasing. To date, I've had no issues taking it to include no palpations as I have with other products in the paste. I definitely would recommend the product based on my personal experiences.
GNC carries an array of products:
- Vitamins & Supplements
- Sports Nutrition
- Protein
- Diet
- Cleansing & Digestion
- Super Food & Greens
- Herbs
- Energy & Endurance
- Pets
- Beauty Care
- Equipment & Accessories
Since May is National Physical Fitness and Sports Month, it's a good time to shop at GNC and to win a $100 Gift Card! Check out the Community page at GNC for tips and more here. According to the President's Council's site, the following key takeaways are:
- Adults 18 and older need 30 minutes of physical activity on five or more days a week to be healthy; children and teens need 60 minutes of activity a day for their health.
- Significant health benefits can be obtained by including a moderate amount of physical activity (e.g., 30 minutes of brisk walking or raking leaves, 15 minutes of running, 45 minutes of playing volleyball). Additional health benefits can be gained through greater amounts of physical activity.
- Thirty to sixty minutes of activity broken into smaller segments of 10 or 15 minutes throughout the day has significant health benefits.
- Moderate daily physical activity can reduce substantially the risk of developing or dying from cardiovascular disease, type 2 diabetes, and certain cancers, such as colon cancer. Daily physical activity helps to lower blood pressure and cholesterol, helps prevent or retard osteoporosis, and helps reduce obesity, symptoms of anxiety and depression, and symptoms of arthritis.
- Heart disease is the leading cause of death among men and women in the United States. Physically inactive people are twice as likely to develop coronary heart disease as regularly active people.
- 37% of adults report they are not physically active. Only 3 in 10 adults get the recommended amount of physical activity.
- Poor diet and inactivity can lead to overweight/obesity. Persons who are overweight or obese are at increased risk for high blood pressure, type 2 diabetes, coronary heart disease, stroke, gallbladder disease, osteoarthritis, sleep apnea, respiratory problems and some types of cancer.
_____________________________
The Giveaway:
One reader will win a $100 Gift Card to GNC!
To Enter (three mandatory steps and each will be verified):
- Tell me if you are doing anything to support National Physical Fitness and Sports month such as starting a new sport, exercising, etc AND
- Become a fan of GNC on Facebook AND
- Follow @GNCLiveWell on Twitter and Jeff Hennion on Twitter here
Extra Entries:
- Follow my blog
- Subscribe to my blog
- Follow me on Twitter
- Like me on Facebook
- Tweet about this giveaway (can be done daily for two entries)
- Blog about this giveaway (can be done twice at least 7 days apart for five entries)
- Enter any of my other giveaways (five entries)
*Disclaimer: I received $100 GC from sponsor to keep and one to giveaway for this post.
*** BONUS ENTRY OPPORTUNITY ***
Vote daily for this Pepsi Refresh idea, Send Kids with Muscular Dystrophy to Camp and you can have two extra votes a day for each or all my on-going giveaways.
This month I am trying to walk 30 minutes a day.I just took my niece for a walk tonight and we went to the park! :)
ReplyDeleteI am fan of GNC on Facebook-Christine Davis
I follow @GNCLiveWell and Jeff Hennion on Twitter -ChristineD22
ceeenndee at gmail dot com
GFC follower-Christine Davis
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Email subscriber
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I follow you on twitter-ChristineD22
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I like you on FC-Christine Davis
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I entered the Gourmet Gift Baskets Deluxe Summer Fun Camp Care Package™ Review & Giveaway #1
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I entered the Gourmet Gift Baskets Deluxe Summer Fun Camp Care Package™ Review & Giveaway #2
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I entered the Gourmet Gift Baskets Deluxe Summer Fun Camp Care Package™ Review & Giveaway #5
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I entered the Gourmet Gift Baskets Deluxe Summer Fun Camp Care Package™ Review & Giveaway #4
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I entered the Gourmet Gift Baskets Deluxe Summer Fun Camp Care Package™ Review & Giveaway #3
ReplyDeleteceeenndee at gmail dot com
Tell me if you are doing anything to support National Physical Fitness and Sports month such as starting a new sport, exercising, etc: I'm going to start riding a bicycle
ReplyDeleteAND Become a fan of GNC on Facebook: done
AND Follow @GNCLiveWell on Twitter and Jeff Hennion on Twitter: done
http://twitter.com/simplydab/status/68507999811014657
ReplyDeleteI'm taking yoga class this month.
ReplyDeletefan of GNC on Facebook @tcarolinep JessieKatie S
Follow @GNCLiveWell on Twitter and Jeff Hennion on Twitter @tcarolinep
tcarolinep at gmail dot com
entered Pampers giveaway
ReplyDeleteblogged.http://tcarolinep.blogspot.com/2011/05/giveaway-health-beauty-children-family_11.html
ReplyDeleteI'm a subscriber
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ReplyDeletelike you on Fb@tcarolinep JessieKatie S
ReplyDeletehttp://twitter.com/tcarolinep/status/68510918027390976
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tweet.http://twitter.com/tcarolinep/status/68510918027390976
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I am! I'm walking more, exercising me, encouraging my best friend to re-start yoga :) I'm a fan of GNC on FB and Follow GNCLiveWell and Jeff Hennion on Twitter :)
ReplyDeleteabitnerdygirl at gmail dot com
I follow publicly via GFC as 'abitnerdy' :)
ReplyDeleteabitnerdygirl at gmail dot com
i tweeted 5/11 :) http://twitter.com/abitnerdy/status/68515194866909184
ReplyDeleteabitnerdygirl at gmail dot com
entry 1
i tweeted 5/11 :) http://twitter.com/abitnerdy/status/68515194866909184
ReplyDeleteabitnerdygirl at gmail dot com
entry 2 :)*
I always park as far away from my office or a store as I can. Unless I am carrying too many things, I usually run to/from the building.
ReplyDeleteI am a fan of GNC on FB as Jay Cee.
I follow GNCLiveWell and Jeff Hennion on Twitter as @bikeohio.
bikeohio2010 at gmail dot com
Follwing you on GFC as bikeohio.
ReplyDeleteI subscribe to your blog e-mail.
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I follow you on Twitter as @bikeohio.
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I like you on FB as Jay Cee.
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http://twitter.com/#!/bikeohio/status/68520989075587073 tweet #1
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http://twitter.com/#!/bikeohio/status/68520989075587073 tweet #2
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I've entered the Gourmet Gift Baskets Giveaway. #5
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I've entered the Gourmet Gift Baskets Giveaway. #2
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I've entered the Gourmet Gift Baskets Giveaway. #1
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I've entered the Gourmet Gift Baskets Giveaway. #3
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I've entered the Gourmet Gift Baskets Giveaway. #4
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Kristyn_Ann(at)hotmail.com
ReplyDeleteI Follow @GNCLiveWell on Twitter and Jeff Hennion on Twitter
Kristyn_Ann(at)hotmail.com
ReplyDeleteI Become a fan of GNC on Facebook
I have not done anything to support National Physical Fitness and Sports month because I was not aware that it was. I am however starting a running/walking log for my husband. He is deployed and his company is trying to have us all run/walk as many miles as it takes to get to their station by the time they come home.
ReplyDeleteKristyn_Ann(at)hotmail.com
tweeted
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Kristyn_Ann(at)hotmail.com
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http://twitter.com/#!/bikeohio/status/68640649938878465 1
ReplyDeletebikeohio2010 at gmail dot com
http://twitter.com/#!/bikeohio/status/68640649938878465 2
ReplyDeletebikeohio2010 at gmail dot com
We started talking family bike rides together! I like GNC on Facebook (Betsy Hoff) and follow GNC and Jeff on Twitter @bukaeyes
ReplyDeletebukaeyes@aol.com
I follow you on Twitter @bukaeyes
ReplyDeletebukaeyes@aol.com
I follow on GFC as bukaeyes
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I'm following and liking as asked.
ReplyDeleteI've been trying to go for a walk every day.
Michelle R
asdfff@bellsouth.net
I'm always exercising, but this month I am doing the Warrior Dash.
ReplyDeleteTweeted: http://twitter.com/Merri617/status/68765331124006912
ReplyDeleteEntry #1
My twin sister and I just joined a gym for the first time since we graduated from college! Thanks for the chance!
ReplyDeleteI "liked" GNC on Facebook: Merri
Following both on Twitter: Merri617
Tweeted: http://twitter.com/Merri617/status/68765331124006912
ReplyDeleteEntry #2
Following you on Twitter: Merri617
ReplyDeleteI'm trying to walk about 40 minutes a day.
ReplyDeleteLike GNC on fb (Cynthia Conley)
Following both on twitter (clc408)
Like you on fb (Cynthia Conley)
ReplyDeletehttp://twitter.com/#!/clc408/status/69097206011019264
ReplyDeleteTweet
ReplyDeletehttp://twitter.com/#!/clc408/status/69097206011019264
#2
I am exercising by walking/fanned GNC on FB/follow both on Twitter
ReplyDeleteCarmen
nemesis_33012 at yahoo dot com
Follow your blog
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Follow on Twitter
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Like on FB
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Tweeted 1
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nemesis_33012 at yahoo dot com
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nemesis_33012 at yahoo dot com
Entered Pampers giveaway 1
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nemesis_33012 at yahoo dot com
Entered Pampers giveaway 2
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nemesis_33012 at yahoo dot com
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nemesis_33012 at yahoo dot com
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nemesis_33012 at yahoo dot com
Entered Pampers giveaway 5
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nemesis_33012 at yahoo dot com
I am walk-jogging on my tread mill 30 minutes a day...and walking for 30 minutes outside.
ReplyDeleteFan of GNC on Facebook AND
Follow @GNCLiveWell on Twitter and Jeff Hennion on Twitter.
Doreen Riopel
dorcontest at gmail dot com
I subscribe to your blog.
ReplyDeletedorcontest at gmail dot com
I follow on google friend ... dor
ReplyDeletedorcontest at gmail dot com
Like you on facebook.
ReplyDeletedoreen riopel
dorcontest at gmail dot com
tweet
ReplyDeletehttp://twitter.com/DoreenRiopel/status/69150538347986944
dorcontest at gmail dot com
Both me and hubby are going for walks at least 4 times a week.
ReplyDeleteI am a fan of GNC on Facebook (Anne-Marie T)
Following @GNCLiveWell and Jeff Hennion on Twitter as (@amt946)
amt(at)telus(dot)net
Voted for the Pepsi Refresh idea #1
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Voted for the Pepsi Refresh idea #2
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I am subscribed to emails using news(at)telus(dot)net
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Also entered your Gourmet Gift Baskets giveaway #1
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Also entered your Gourmet Gift Baskets giveaway #2
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Also entered your Gourmet Gift Baskets giveaway #3
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Also entered your Gourmet Gift Baskets giveaway #4
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Also entered your Gourmet Gift Baskets giveaway #5
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Tweeted (@amt946) #1
ReplyDeletehttp://twitter.com/amt946/status/69197770740858881
amt(at)telus(dot)net
I am exercising 3 days a week.
ReplyDeleteI like GNC on Facebook and
follow @GNCLiveWell on Twitter and Jeff Hennion on Twitter.
austma7@aol.com
* Tell me if you are doing anything to support National Physical Fitness and Sports month such as starting a new sport, exercising, etc AND WALKING MORE
ReplyDelete* Become a fan of GNC on Facebook AND MA
* Follow @GNCLiveWell on Twitter and Jeff Hennion on Twitter here
YES
Daily tweet
ReplyDeletehttp://twitter.com/#!/KristynAnn77/status/69275846053081088
Kristyn_Ann(at)hotmail.com
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Daily tweet
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I have been taking my kids for walks while the other one is in PreK(they alternate days) and practicing baseball with my son and I like GNC on FB(kelly D) and I Follow @GNCLiveWell on Twitter(kellywcu) and Jeff Hennion on Twitter(kellywcu)
ReplyDeleteKellywcuATyahooDOTcom
I subscribe to your blog under
ReplyDeleteKellywcuATyahooDOTcom
I follow you on twitter(kellywcu)
ReplyDeleteKellywcuATyahooDOTcom
I like you on FB(kelly D)
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tweeted #1
ReplyDeletehttp://twitter.com/Kellywcu/status/69401451092389888
KellywcuATyahooDOTcom
tweeted #2
ReplyDeletehttp://twitter.com/Kellywcu/status/69401451092389888
KellywcuATyahooDOTcom
I entered your Gourmet Gift Baskets giveaway
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I entered your Gourmet Gift Baskets giveaway
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http://twitter.com/#!/bikeohio/status/69449298491875328
ReplyDeleteTweeted: http://twitter.com/Merri617/status/69467265292189696
ReplyDeletetweet
ReplyDeletehttp://twitter.com/DoreenRiopel/status/69487651127967744
dorcontest at gmail dot com
go to gym at least 3 times a week/follow GNC on Facebook /
ReplyDeleteFollow @GNCLiveWell on Twitter /follow Jeff Hennion on Twitter
merleandtina@yahoo.com
follow you on gfc
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follow you on twitter
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entered pampers
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http://twitter.com/#!/HappyTina0115/status/69554208956882944
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This comment has been removed by the author.
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ReplyDeleteTweeted (@amt946)
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amt(at)telus(dot)net
Tweeted (@amt946) #2
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amt(at)telus(dot)net
Just my same exercise routine. I like on facebook and follow on twitter, harvester5905
ReplyDeletemagic5905 at embarqmail dot com
5-12 http://twitter.com/simplydab/status/68868607618203648
ReplyDelete5-12 http://twitter.com/simplydab/status/68868607618203648
ReplyDelete5-13 http://twitter.com/simplydab/status/69242397699215360
ReplyDeletehttp://twitter.com/simplydab/status/69580622523416576
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ReplyDeleteI am not currently doing anything to support National Physical Fitness and Sports Month but I would if I were not heavily pregnant ;)
ReplyDeleteFacebook fan of GNC (D Schmidt)
Twitter follower of GNC and Jeff (Mummytotwoboys1)
mummytotwoboys@yahoo.com
Blog subscriber
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Follow you on Twitter (mummytotwoboys1)
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Tweeted
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mummytotwoboys@yahoo.com
http://twitter.com/#!/bikeohio/status/69708391219597312
ReplyDeleteI try to exercise most mornings
ReplyDeleteLike on FB as Huguette En
Following on twitter as @henglish
henglish at nb dot sympatico dot ca
I'm an email subscriber
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Following on twitter ~ @henglish
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daily tweet
ReplyDeletehttp://twitter.com/henglish/status/69810007214014464
henglish at nb dot sympatico dot ca
I'm not one to exercise, but i got a jogging stroller a few weeks ago so i can jog around the lake with my son! We go out every morning.
ReplyDeleteaeris321 at gmail dot com
Tweeted: http://twitter.com/Merri617/status/69818846491574272
ReplyDeletevoted 5/15 #1
ReplyDeletehenglish at nb dot sympatico dot ca
voted 5/15 #2
ReplyDeletehenglish at nb dot sympatico dot ca
To support national fitness month, I am asking all my contacts to donate wholesome, low sodium food to the Town of Belmont NY food pantry. I am a fan of GNC on Facebook AND
ReplyDeleteFollow @GNCLiveWell on Twitter and Jeff Hennion on Twitter.
My twitter name is foodhistorian.
writer61@yahoo.com
I follow you on Google Friend connect.
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http://twitter.com/#!/HappyTina0115/status/69868970659954688
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http://twitter.com/#!/HappyTina0115/status/69868970659954688
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Tweeted (@amt946)
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dorcontest at gmail dot com
Well I normally walk when we take the kids to the park and so do the kids and dh jog
ReplyDeleteLike GNC on fb (michelle b)
follow @Gnc & @Jeff on twitter @chelleb36
tbarrettno1 at gmail dot com
google follower
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twitter follower @chelleb36
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email subscriber
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http://twitter.com/simplydab/status/69950105482047489
ReplyDeletehttp://twitter.com/simplydab/status/69950105482047489
ReplyDeleteVoted for the Pepsi Refresh idea
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Voted for the Pepsi Refresh idea #2
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Tweeted: http://twitter.com/Merri617/status/70104700095184896
ReplyDeleteEntry #1
Tweeted: http://twitter.com/Merri617/status/70104700095184896
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http://twitter.com/#!/bikeohio/status/70231439081357313
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Tweeted (@amt946) #2
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I am buying a new bike so I can back into riding! and I plan on getting back into jogging now that the weather is getting better
ReplyDeleteFan of GNC on FB Jennifer Bee
Follow both on twitter @bayctygrl
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follow blog, Jennifer
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subscribe to email
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TWEET
ReplyDeletehttp://twitter.com/DoreenRiopel/status/70311138390323200
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tweet #1
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MANDATORY
ReplyDeleteLikes GNC on Facebook/Debbie Rinaldi
Following @jeffhennion AND @GNCLiveWell on Twitter/@tnrina
I had planned to start walking for National Physical Fitness and Sports
month. However, at the end of April we had a tornado in East TN. Most of my physical activity NOW is cleaning up after the tornado. But we are blessed it could have been worse!!!
tweet
ReplyDeletehttps://twitter.com/#!/tnrina/status/70331519897571329
VOTED #1
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ReplyDeleteVoted for the Pepsi Refresh idea #1
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Voted for the Pepsi Refresh idea #2
ReplyDeleteamt(at)telus(dot)net
Tweeted: http://twitter.com/Merri617/status/70458792118194176
ReplyDeleteEntry #1
Tweeted: http://twitter.com/Merri617/status/70458792118194176
ReplyDeleteEntry #2
http://twitter.com/#!/HappyTina0115/status/70468264052015104
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daily tweet
ReplyDeletehttp://twitter.com/henglish/status/70548256454754304
henglish at nb dot sympatico dot ca
Tweeted (@amt946)
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Tweeted (@amt946) #2
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Following you on Twitter (amt946)
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I liked your Facebook page (Anne-Marie T)
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tweet
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I'm exercising
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