CONGRATULATIONS TO ...
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entry #2
marcia.goss@gmail.com
Summer is upon us or at least it feels like it with 90+ temperatures in Georgia but I'm not complaining. I love the warmth and the sunshine and with that comes my continue wellness path forward of getting in shape. Since April, I have been on a diet with my oldest and have lost 16 pounds. I am exercising, watching calories and fat intake and losing at a great pace. I'm also taking a supplement that I purchased at GNC last month called OxyELITE Pro. I feel it's helped give me the energy to exercise on those days where I'm too tired. We have a busy month with moving out of our house, a trip to Disney and a move to Texas, all back to back so this has been one of my motivators for getting healthier.
I've been a GNC fan for years and have relied on them for many of the products I use to stay and feel healthier. The OxyELITE Pro states it's mandatory to get physician approval before taking and USPlabs used Good Manufacturing Practices to ensure high quality and purity. There is a warning list so if this interests you, please review prior to purchasing. To date, I've had no issues taking it to include no palpations as I have with other products in the paste. I definitely would recommend the product based on my personal experiences.
GNC carries an array of products:
- Vitamins & Supplements
- Sports Nutrition
- Protein
- Diet
- Cleansing & Digestion
- Super Food & Greens
- Herbs
- Energy & Endurance
- Pets
- Beauty Care
- Equipment & Accessories
Since May is National Physical Fitness and Sports Month, it's a good time to shop at GNC and to win a $100 Gift Card! Check out the Community page at GNC for tips and more here. According to the President's Council's site, the following key takeaways are:
- Adults 18 and older need 30 minutes of physical activity on five or more days a week to be healthy; children and teens need 60 minutes of activity a day for their health.
- Significant health benefits can be obtained by including a moderate amount of physical activity (e.g., 30 minutes of brisk walking or raking leaves, 15 minutes of running, 45 minutes of playing volleyball). Additional health benefits can be gained through greater amounts of physical activity.
- Thirty to sixty minutes of activity broken into smaller segments of 10 or 15 minutes throughout the day has significant health benefits.
- Moderate daily physical activity can reduce substantially the risk of developing or dying from cardiovascular disease, type 2 diabetes, and certain cancers, such as colon cancer. Daily physical activity helps to lower blood pressure and cholesterol, helps prevent or retard osteoporosis, and helps reduce obesity, symptoms of anxiety and depression, and symptoms of arthritis.
- Heart disease is the leading cause of death among men and women in the United States. Physically inactive people are twice as likely to develop coronary heart disease as regularly active people.
- 37% of adults report they are not physically active. Only 3 in 10 adults get the recommended amount of physical activity.
- Poor diet and inactivity can lead to overweight/obesity. Persons who are overweight or obese are at increased risk for high blood pressure, type 2 diabetes, coronary heart disease, stroke, gallbladder disease, osteoarthritis, sleep apnea, respiratory problems and some types of cancer.
_____________________________
The Giveaway:
One reader will win a $100 Gift Card to GNC!
To Enter (three mandatory steps and each will be verified):
- Tell me if you are doing anything to support National Physical Fitness and Sports month such as starting a new sport, exercising, etc AND
- Become a fan of GNC on Facebook AND
- Follow @GNCLiveWell on Twitter and Jeff Hennion on Twitter here
Extra Entries:
- Follow my blog
- Subscribe to my blog
- Follow me on Twitter
- Like me on Facebook
- Tweet about this giveaway (can be done daily for two entries)
- Blog about this giveaway (can be done twice at least 7 days apart for five entries)
- Enter any of my other giveaways (five entries)
*Disclaimer: I received $100 GC from sponsor to keep and one to giveaway for this post.
*** BONUS ENTRY OPPORTUNITY ***
Vote daily for this Pepsi Refresh idea, Send Kids with Muscular Dystrophy to Camp and you can have two extra votes a day for each or all my on-going giveaways.
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«Oldest ‹Older 401 – 469 of 469http://twitter.com/LuckyDuckyToo/status/73216658180812800
runningmatey at hotmail dot com
#1
http://twitter.com/LuckyDuckyToo/status/73216658180812800
runningmatey at hotmail dot com
#2
I voted 5-24
runningmatey at hotmail dot com
#1
I voted 5-24
runningmatey at hotmail dot com
#2
Daily tweet:
http://twitter.com/#!/bullittmilner/status/73314755569397760
dod@rogers.com
Daily tweet:
http://twitter.com/#!/bullittmilner/status/73314755569397760
dod@rogers.com
I voted for your Pepsi idea today.
Best of luck!
dod@rogers.com
I voted for your Pepsi idea today.
Best of luck!
dod@rogers.com
No. I like GNC on facebook Rebecca Rps, follow JeffHennion and GNCLiveWell on twitter shiloh4u
spiersrp at gmail dot com
I follow you GFC Rebecca
spiersrp at gmail dot com
I follow you on twitter shiloh4u
spiersrp at gmail dot com
I like you on facebook Rebecca Rps
spiersrp at gmail dot com
Tweet #1
http://twitter.com/#!/mgoss123/status/73345668101578752
marcia.goss@gmail.com
Tweet #2
http://twitter.com/#!/mgoss123/status/73345668101578752
marcia.goss@gmail.com
http://twitter.com/#!/tnrina/status/73371583305105408
http://twitter.com/#!/HappyTina0115/status/73374817331576833
merleandtina@yahoo.com
I'm not doing anything or planning to, I did mandatory entry
fb id- Emm Enger
twitter id - Emma__Peel
emmaspeel(at)gmail.com
VOTED Send kids with muscular dystrophy to camp! #1
VOTED Send kids with muscular dystrophy to camp! #2
Tweeted (@amt946)
http://twitter.com/amt946/statuses/73403844012408832
amt(at)telus(dot)net
Tweeted (@amt946) #2
http://twitter.com/amt946/statuses/73403844012408832
amt(at)telus(dot)net
Likes Health, Beauty, Children & Family on Facebook/Debbie Rinaldi
I am walking more often
fan on facebook Heather S
follow twitter @buzz8
http://twitter.com/#!/bikeohio/status/73445094820286464
Me & some coworkers started walking at work everyday.
shelleymikey at gmail dot com
I started walking daily after dinner as part of the National Physical Fitness and Sports month.
pittsy82@hotmail.com
I "LIKE" GNC on fb (Nicole Pitts)
pittsy82@hotmail.com
i follow both GNC twitter handles @pittsy82
pittsy82@hotmail.com
I subscribe via email
pittsy82@hotmail.com
I follow you on twitter @Pittsy82
pittsy82@hotmail.com
tweeted http://twitter.com/#!/pittsy82/status/73482330240585728
pittsy82@hotmail.com
We are not doing anything specifically but we are sports lovers year-round and always health/exercise aware/advocates.
msurosey@yahoo.com
I did the mandatory req'ts:
FB Name: Sarah Smile
Twitter: @mail4rosey
I follow with GFC (mail4rosey).
msurosey@yahoo.com
I follow you on Twitter (mail4rosey).
msurosey@yahoo.com
I like you on FB (sarah smile).
msurosey@yahoo.com
Tweet for today 5/25:
http://twitter.com/#!/calidreamin87/status/73511666565922816
#1
Tweet for today 5/25:
http://twitter.com/#!/calidreamin87/status/73511666565922816
#2
Voted for the Pepsi Refresh idea today 5/25.
#1
Voted for the Pepsi Refresh idea today 5/25.
#2
http://twitter.com/simplydab/status/73314627425017856
I follow your blog
I'm a confirmed email subscriber
I like you on Facebook
http://twitter.com/simplydab/status/73314627425017856
5-25 vote
5-25 vote
http://twitter.com/#!/tnrina/status/73549623695917056
VOTED Send kids with muscular dystrophy to camp! 5/25 #1
VOTED Send kids with muscular dystrophy to camp! 5/25 #2
tweet #1
http://twitter.com/#!/ChelleB36/status/73553501610975234
tbarrettno1 at gmail dot com
tweet #2
http://twitter.com/#!/ChelleB36/status/73553501610975234
tbarrettno1 at gmail dot com
i have recently started to walk
fb fan tony l smoaks
twitter follower @fdp4life
susansmoaks at gmail dot com
http://twitter.com/LuckyDuckyToo/status/73565150271111168
runningmatey at hotmail dot com
#1
http://twitter.com/LuckyDuckyToo/status/73565150271111168
runningmatey at hotmail dot com
#2
I voted 5-25
runningmatey at hotmail dot com
#1
I voted 5-25
runningmatey at hotmail dot com
#2
I follow your blog.
runningmatey at hotmail dot com
I will be starting to run this summer. Stephen Brown
sbrown2012(at)yahoo(dot)com
http://twitter.com/#!/tnrina/status/73568965783322624
By continuing my yoga fitness, I will be supporting National Physical Fitness month!
I LIKE GNC on Facebook (Erin Mize)
Following @GNCLiveWell and @jeffhennion via Twitter (@erinxduh)
panicxduh[at]yahoo[dot]com
Following the blog via GFC. (panicxduh)
panicxduh[at]yahoo[dot]com
Subscribed to the blog's google RSS feed!
panicxduh[at]yahoo[dot]com
Following @stayingyoung2 via Twitter (@erinxduh)
panicxduh[at]yahoo[dot]com
I LIKE Health Beauty Children Family on Facebook (Erin Mize)
panicxduh[at]yahoo[dot]com
Tweet!
http://twitter.com/#!/erinxduh/status/73586989538082816
panicxduh[at]yahoo[dot]com
Thanks for the giveaway...my wife & I stay fit by exercising three days a week: swimming laps, running, or walking together.
-"like" GNC on Facebook: bryan e
-Follow @GNCLiveWell AND Jeff Hennion on Twitter: @brianpiero
senorpiero [at] yahoo [dot] com
senorpiero [at] yahoo [dot] com
GFC Follower: Brian E.
Tweet: http://twitter.com/#!/brianpiero/status/73594439297286144
senorpiero [at] yahoo [dot] com
#2 Tweet: http://twitter.com/#!/brianpiero/status/73594439297286144
senorpiero [at] yahoo [dot] com
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