CONGRATULATIONS TO ...
mogrill@comcast.net
An e-mail has been sent and she has 48 hours to respond before a new winner is selected.
Thanks to all those who entered!
mogrill@comcast.net
An e-mail has been sent and she has 48 hours to respond before a new winner is selected.
Thanks to all those who entered!
If you are like me, you are dieting or if you aren't like me, you are lucky and not putting yourself through this constant behavior. I know what my problem is and I know what I need to do but will power gets the best of me especially during stressful events. Having two children with chronic medical conditions, a husband deployed to Kuwait, a new grandbaby and more certainly keeps me on my toes. One thing I have found is that if I skip a meal, it makes my day rougher. This is where my participation in MyBlogSpark has perfect timing. I am participating in a Fiber One campaign where I am going to share my worst over-indulgence moments and how those boxes of Fiber One could help.
I usually indulge after I can't take dieting any longer. I think the last time I indulged, I ate three cupcakes, two packages of cookies and some other things. The hunger I had was a result of days of a low carb diet. I know that food high in fiber is what I need to indulge in since it helps to curb hunger. I have noticed when I eat Fiber One Original, it does fill me up and keeps the hunger away longer.
Here are some facts I found interesting:
- One serving of Fiber One Original cereal provides more than half (57%) of the Daily Value of fiber.
- Fiber One Original cereal is a tasty way to start your morning on the right track with 0 grams of sugar, 14 grams of fiber, 60 calories and 1 gram of fat per serving.
To learn more, just click here.
As part of my participation, I will be receiving a special Fiber One "Help Take the Hunger out of Dieting" prize pack that includes Fiber One Original cereal, a cereal-on-the-go container, food scale, water bottle and notepad for tracking what you eat.
For more information or additional tips, please visit http://www.fiberone.com/. The good news is, one of my readers will win the same prize pack! Are you ready to join in stopping the hunger and getting healthier because I know I am! Below is a Fiber One Original cereal "Help Take the Hunger out of Dieting" mini microsite that has product information, a high-value coupon and tips. The first 15 readers will be able to sign up to receive a FREE box of cereal through this microsite so don't way and tell your friends. |
The Giveaway:
Prize pack of Fiber One Original cereal, a cereal-on-the-go container, food scale, water bottle and notepad for tracking what you eat.
To Enter:
Follow my blog and tell me how you fight your indulgences when trying to not overeat.
Optional Extra Entries:
- Subscribe to my blog.
- Follow me on Twitter.
- Tweet about this giveaway (can be done daily).
- Blog about this giveaway (five entries).
- Enter any of my other giveaways (five entries)
Giveaway ends 11/17 at midnight (EST) - US only please
Winner chosen by random.org
Disclosure: the products, prize pack, information and additional prize pack to give away were all given to me from Fiber One through MyBlogSpark.
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Drinking plenty of water with my meal helps to not overeat.
rlawrence110(at)yahoo.com
I'm a GFC follower (Michele)
rlawrence110(at)yahoo.com
I follow you on Twitter
@rlawrence110
rlawrence110(at)yahoo(dot)com
I tweeted
http://twitter.com/rlawrence110/status/28953499996
rlawrence110(at)yahoo(dot)com
I entered the Miraclebody giveaway #1
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I entered the Miraclebody giveaway #2
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I entered the Miraclebody giveaway #3
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I entered the Miraclebody giveaway #4
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I entered the Miraclebody giveaway #5
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GFC follower
I drink a glass of water and weight 10 minutes
floatingonabiscuit@gmail.com
I follow and I try to keep carrots on hand so I can gnaw on those instead!
haydensmommy05@hotmail.com
I subscribe!
haydensmommy05@hotmail.com
I follow you on twiter!
haydensmommy05@hotmail.com
I entered the miricale body giveaway!
haydensmommy05@hotmail.com
I follow your blog. I fight my indulgences by drinking a lot of fluids.
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I fight my indulgences when trying to not overeat by chewing gum and also eating off a smaller plate.
atlmuzikfanzinc at gmail dot com
I drink plenty of water.
I drink some water.
pcollins@viscom.net
subscribed to blog
atlmuzikfanzinc at gmail dot com
http://twitter.com/atlmuzikfanzinc/status/332740784291840
atlmuzikfanzinc at gmail dot com
entered the Del Monte giveaway
atlmuzikfanzinc at gmail dot com
entered the Del Monte giveaway
atlmuzikfanzinc at gmail dot com
entered the Del Monte giveaway
atlmuzikfanzinc at gmail dot com
SOUNDS STRANGE but I have a bag of cheerios or something else on the counter to grab a handful to munch for crunch factor and I have water bottles and bottles of tea ready to grab
subscribe to blog
pcollins@viscom.net
http://twitter.com/atlmuzikfanzinc/status/728385407950848
atlmuzikfanzinc at gmail dot com
http://twitter.com/atlmuzikfanzinc/status/728385407950848
atlmuzikfanzinc at gmail dot com
I just don't buy stuff I can't resist
I follow you on GFC(5webs). I don't fight my cravings, I give in to them, and savor them slowly.
Alicia Webster
5webs@comcast.net
I subscribe via Google Reader.
Alicia Webster
5webs@comcast.net
http://twitter.com/atlmuzikfanzinc/status/1108668506447872
atlmuzikfanzinc at gmail dot com
http://twitter.com/atlmuzikfanzinc/status/1108668506447872
atlmuzikfanzinc at gmail dot com
I chew gum to avoid overeating.
Thanks for the chance.
mogrill@comcast.net
http://twitter.com/atlmuzikfanzinc/status/1455518275080193
atlmuzikfanzinc at gmail dot com
I follow you blog on GFC. I don't try to fight the indulgence, which is usually food, I just eat a small amount and save the rest for another day. arobimom at gmail dot com
http://twitter.com/atlmuzikfanzinc/status/1795526429253632
atlmuzikfanzinc at gmail dot com
I drink lots of water and only allow myself so much.
rrudnick@netnet.net
I drink lots of water and only allow myself so much.
rrudnick@netnet.net
I entered your General Mills Live Gluten Free giveaway. (1)
rrudnick@netnet.net
I entered your General Mills Live Gluten Free giveaway. (2)
rrudnick@netnet.net
I entered your General Mills Live Gluten Free giveaway. (3)
rrudnick@netnet.net
I entered your General Mills Live Gluten Free giveaway. (4)
rrudnick@netnet.net
I entered your Genral Mills Live Gluten Free giveaway. (5)
rrudnick@netnet.net
I entered your Del Monte giveaway. (1)
rrudnick@netnet.net
I entered your Del Monte giveaway. (2)
rrudnick@netnet.net
I entered your Del Monte giveaway. (3)
rrudnick@netnet.net
I entered your Del Monte giveaway. (4)
rrudnick@netnet.net
I entered your Del Monte giveaway. (5)
rrudnick@netnet.net
I entered your $25 gift card giveaway. (1)
rrudnick@netnet.net
I entered your $25 gift card giveaway. (2)
rrudnick@netnet.net
I entered your $25 gift card giveaway. (3)
rrudnick@netnet.net
I entered your $25 gift card giveaway. (4)
rrudnick@netnet.net
I entered your $25 gift card giveaway. (5)
rrudnick@netnet.net
I entered your Gentle Daily Foam Cleanser giveaway. (1)
rrudnick@netnet.net
I entered your Gentle Daily Foam Cleanser giveaway. (2)
rrudnick@netnet.net
I entered your Gentle Daily Foam Cleanser giveaway. (3)
rrudnick@netnet.net
I entered your Gentle Daily Foam Cleanser giveaway. (4)
rrudnick@netnet.net
I entered your Gentle Daily Foam Cleanser giveaway. (5)
rrudnick@netnet.net
I entered your Miraclebody Jeans giveaway. (1)
rrudnick@netnet.net
I entered your Miraclebody Jeans giveaway. (2)
rrudnick@netnet.net
I entered your Miraclebody Jeans giveaway. (3)
rrudick@netnet.net
I entered your Miraclebody Jeans giveaway. (4)
rrudnick@netnet.net
I entered your Miraclebody Jeans giveaway. (5)
rrudnick@netnet.net
I follow on twitter.
pcollins@viscom.net
tweet 11/10
http://twitter.com/sweepcoupon
pcollins@viscom.net
http://twitter.com/atlmuzikfanzinc/status/2835733031161856
atlmuzikfanzinc at gmail dot com
i try to eat more of healthy snacks, and i don't leave alot of junk in the house
nannypanpan at sbcglobal.net
rss subscriber
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http://twitter.com/atlmuzikfanzinc/status/3145174037307392
atlmuzikfanzinc at gmail dot com
I'm a follower on gfc.
I try to eat smaller portions of the "bad" things.
nancymeyer1 at gmail.com
http://twitter.com/atlmuzikfanzinc/status/3509912701239298
atlmuzikfanzinc at gmail dot com
http://twitter.com/atlmuzikfanzinc/status/3869806591746048
atlmuzikfanzinc at gmail dot com
I try and drink plenty of water throughout the day to stay more full. lucillemcg27@yahoo.com
following via GFC (sweetheart4171) and to avoid over indulgence I just eat in smaller amounts so I feel like I don't deprive myself!
sweetheart4171 at yahoo dot com
tweeted
http://twitter.com/#!/sweetheart4171/status/4198567342247938
sweetheart4171 at yahoo dot com
entered into the $25 StarBucks, Walmart, Target or Kroger GC Giveaway 11/30 #1
sweetheart4171 at yahoo dot com
entered into the $25 StarBucks, Walmart, Target or Kroger GC Giveaway 11/30 #2
sweetheart4171 at yahoo dot com
entered into the $25 StarBucks, Walmart, Target or Kroger GC Giveaway 11/30 #3
sweetheart4171 at yahoo dot com
entered into the $25 StarBucks, Walmart, Target or Kroger GC Giveaway 11/30 #4
sweetheart4171 at yahoo dot com
entered into the $25 StarBucks, Walmart, Target or Kroger GC Giveaway 11/30 #5
sweetheart4171 at yahoo dot com
http://twitter.com/atlmuzikfanzinc/status/4232933686644736
atlmuzikfanzinc at gmail dot com
Non-fat greek yogurt - it's creamy and a great source of protein. It also tastes great with some Fiber One Cereal mixed in.
http://twitter.com/atlmuzikfanzinc/status/4594618599473152
atlmuzikfanzinc at gmail dot com
Running helps to get my mind away from hunger!
edgenemmers@gmail.com
I follow, and I limit myself to one snack between meals.
clarkmurdock@yahoo.com
For me the best thing is to not buy tempting foods. If I don't have them in the house I won't go out and get them. Thanks!
following your blog and I like to take a small handful of nuts that always help as to not over-indulge.
electricisland(at)gmail.com
tweet, https://twitter.com/electricisland/status/482304770179891
Subscribed to your blog.
Following you with the twitter.
http://twitter.com/atlmuzikfanzinc/status/4825470432452608
atlmuzikfanzinc at gmail dot com
I am a GFC follower and I try to drink lots of water ;.)
I follow you on twitter
@allthingsAVON
kkfoster35 at msn dot com
I follow via GFC. I chew gum when I get a sweet craving.
traymona[at]aol.com
Drinking lots of water and eating healthy snacks keeps me on track suelee1998 @ gmail.com
I follow via gfc suelee1998 @ gmail.com
I follow through GFC...when I get done with my plate and still feel hungry, I wait 15 minutes to see if I am truly hungry
trippyjanet at hotmail dot com
Follow on Google. When I want something sweet I grab a piece of fruit.
i chew gum or get a cup of coffee to curb cravings
susansmoaks at gmail dot com
google friend klp1965
kathypease(at)gmail(dot)com
i try to drink alot of water or if im really hungry i make a bowl of oatmeal its pretty filling :)
follow you on twitter klp1965
kathypease(at)gmail(dot)com
http://twitter.com/klp1965/status/5100105367556097
1 entered Miraclebody Jeans Giveaway
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I know this sounds cliched, but I do eat cereal as my last meal.
I have breakfast at 6am, lunch at noon, dinner at 5pm, and last snack by 8pm.
My snack has to keep me tied over until breakfast so I make sure it's high fiber, and fiber one cereal is one of the best tasting!
I'm a GFC follower and I serve myself a very small portion of indulgent foods that way I get a taste without going overboard.
I try to drink plenty and eat foods that are filling.
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