This morning when I stepped on my EatSmart™ Precision Digital Bathroom Scale w/ Extra Large Backlit 3.5" Display and "Step-On" Technology, I weighed in three pounds less and was so happy! I am documenting my weight loss as the folks at Eat Smart provided this very nice precision weight scale for my review.
I have an older scale but I love this quick read, easy stand on display. No waiting long seconds to see that dastardly number appear and it's precise to the tenth. When you are watching your weight, you'll take all the weight loss numbers you can get.
My routine is:
- Wake up and weigh in - same time every day for consistency
- Healthy breakfast
- Snack
- Yoga
- Lunch
- Snack
- Quick bicycling
- Dinner
- Snack
So, as I am busy trying to get votes for my daughter's Angels4Epilepsy program for Pepsi, I find that I don't snack either so that's proof that staying busy helps!
Stay tuned for more!
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