For those of you not aware of Nutrisystem, the plan isn't just their food. It does have a great online feature that allows you to track your intake, your exercise, your water intake and any journal thoughts. I love the electronic food diary as it has drop down menus allowing you to quickly choose your food you consumed while an easy way to add foods that are prepopulated. Each day is full of fruit and vegetable choices too so you get to snack and supplement the Nutrisystem food. My favorite is the desert ... grin!
With next month's shipment, I choose to pay a little more and I purchased the frozen breakfast, lunch and snack meals for one week. I decided to supplement those days where I'm more tired or just feeling blah.
To date, I've lost six pounds in three weeks.
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Thanks for the tip on the electronic food diary. I will have to check it out. I am on week 3 as well. Down 6.6 pounds.
Yay for us.
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