Aspartame, it's in so many products and because of that, one would think it's safe...or is it? I never really paid attention to aspartame until I started an Atkin's Diet. Okay, until I restarted an Atkin's Diet and became serious about following it. The rules are no aspartame so I started reading my package labels on various products to assume I didn't violate the rules and low and behold, it's in almost everything that is touted as low sugar or sugar free.
A big misconception that many have is if it's been approved by the FDA, it's deemed safe. What some forget to understand that although drugs go through a long term process of clinical testing to ensure safety has been achieved, there are rarely any long term studies done to assess safety or to understand mixing of different drugs, conditions and so forth. No one will know with certain if something is safe because there are too many factors involved whether it's genetic, environmental or a reaction with another drug. We all have seen the recall notifications and class action lawsuits against approved drugs that were later found to cause deaths or other serious medical complications.
The artificial sweetener debate has been going on for some time and there was even one that was taken off the market year's ago which makes me think if one was bad, why not the rest? In my e-mail box this morning, there was a story on asparame's new name change which the story eluded that the company's name change was one of profit versus concerns for the health of its consumers.
For more information on the article, go here:
http://blogs.healthfreedomalliance.org/blog/2010/02/15/aspartame-has-been-renamed-and-is-now-being-marketed-as-a-natural-sweetener/
Interesting. I've always wondered if aspartame is safe or not. I've found out the hard way that I can't eat anything with aspartame in it. I always feel like I have the stomach flu after.
ReplyDeleteSeems like anything that is not natural ends up bad for us. How disappointing as I liked all the products with it. :(
ReplyDeleteWeird about the stomach flu effect but at least it's a deterrent to keep you from eating it! I need that effect for chocolate and bread!